Premium Chocolate Covered Almonds
🥜
UPC Code
070227502137
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
9 pieces (40g)
Calories
210
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 pieces of Premium Chocolate Covered Almonds are
37% in carbs, 58% in fat, and 6% in protein.
carbs:
37%
fat:
58%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Chocolate Covered Almonds is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Chocolate Covered Almonds is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Almonds, Partially Hydrogenated Palm Kernel Oil, Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin (An Artificial Flavor)], Cocoa Butter, Whey Powder, Nonfat Milk Powder, Corn Oil, Soy Lecithin, Vanillin (An Artificial Flavor), Gum Arabic, Corn Syrup, Confectioner's Glaze.
Other Foods