Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets
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UPC Code
4099100003789
Data Source
USDA
Serving Sizes
4 oz (113g)
Calories
85
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
60mg
20%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets are
0% in carbs, 6% in fat, and 94% in protein.
carbs:
0%
fat:
6%
protein:
94%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Haddock (Melanogrammus Aeglefinus).
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