Cherry Turnovers Pepperidge Farm Cherry Turnovers Pastries, 4-count 12.5 Oz. Box
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UPC Code
00051000075192
Data Source
USDA
Package Weight
12.5 ONZ
Serving Sizes
1 turnover (3.2 oz./89g) (89g)
Calories
230
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 turnover (3.2 oz./89g) of Pepperidge Farm Cherry Turnovers Pastries, 4-count 12.5 Oz. Box are
46% in carbs, 50% in fat, and 3% in protein.
carbs:
46%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperidge Farm Cherry Turnovers Pastries, 4-count 12.5 Oz. Box is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperidge Farm Cherry Turnovers Pastries, 4-count 12.5 Oz. Box is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made From: Cherries, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oils (Palm, Soybean, Hydrogenated Cottonseed), Sugar, Modified Cornstarch, Contains 2% Or Less Of: Corn Syrup, High Fructose Corn Syrup, Salt, Mono And Diglycerides, Soy Lecithin, Malted Barley Flour, Turmeric And Annatto Extracts For Color, Contains: Wheat, Soy.made With Real Cherries - May Contain Pits.
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