Cheesy Deluxe Skillet Dinner Kit
🍽
UPC Code
070253468810
Data Source
USDA
Package Weight
14.6 oz/415 g
Serving Sizes
3 oz (84g)
Calories
280
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
670mg
29%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Sugars
6g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Cheesy Deluxe Skillet Dinner Kit are
58% in carbs, 29% in fat, and 13% in protein.
carbs:
58%
fat:
29%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Cheesy Deluxe Skillet Dinner Kit is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheesy Deluxe Skillet Dinner Kit is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey [From Milk], Natural Flavors, Non-fat Milk, Maltodextrin, Sodium Phosphate, Salt, Beta Carotene [Color], Paprika Extract [Color], Sodium Alginate, Mono- And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid); Seasoning Blend (Whey [From Milk], Broccoli*, Non-fat Milk, Maltodextrin, Onion*, Garlic*, Yeast Extract, Lactose [From Milk], Salt, Natural Flavors, Chicken* [Chicken Fat, Chicken Broth, Rosemary Extract], Spice, Citric Acid).
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