Extra Lean Smoked Turkey Breast And White Turkey, Smoked, White

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Brand Oscar Mayer

UPC Code 044700070673

Data Source USDA

Nutrition Facts

Serving Size 62g

Calories 60

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 480mg 21%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of Extra Lean Smoked Turkey Breast And White Turkey, Smoked, White are 7% in carbs, 31% in fat, and 62% in protein.

carbs: 7%

fat: 31%

protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Lean Smoked Turkey Breast And White Turkey, Smoked, White is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Lean Smoked Turkey Breast And White Turkey, Smoked, White is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, White Turkey, Water, Modified Cornstarch, Contains Less Than 2% Of Salt, Dextrose, Sodium Phosphates, Carrageenan, Potassium Chloride, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Lemon Juice Solids, Sodium Ascorbate, Sodium Nitrite.