Saltie Public Food Database

Whey Protein Beverage Dark Chocolate Cocoa

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Brand Teras
UPC Code 851316006015
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 1 bottle (355ml)
bottle
Calories 199
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 4mg 1%
Sodium 359mg 16%
Total Carbohydrate 21g 8%
Dietary Fiber 2.1g 8%
Sugars 18g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Whey Protein Beverage Dark Chocolate Cocoa are 43% in carbs, 5% in fat, and 53% in protein.

carbs: 43%
fat: 5%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Whey Protein Beverage Dark Chocolate Cocoa is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whey Protein Beverage Dark Chocolate Cocoa is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Protein Blend (Whey Protein Isolate, Milk Protein Concentrate), Nonfat Dry Milk, Organic Unrefined Cane Sugar, Organic Cocoa* (Processed With Alkali), Organic Vanilla Extract, Organic Stevia Leaf Extract, Carrageenan, Gellan Gum.

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