This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine (Palm Oil, Water, Salt, Monoglycerides, Natural Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate), Apples With Sulfites, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Eggs, Corn Syrup, Yeast, Dextrose, Palm Oil, Food Starch-modified, Salt, Monoglycerides, Calcium Carbonate, Whey, Corn Starch, Preservatives (Calcium Propionate, Potassium Sorbate, Sodium Benzoate), Enzyme Active Soy Flour, Cinnamon, Microcrystalline Cellulose, Guar Gum, Sodium Stearoyl Lactylate, Nonfat Milk, Milk Protein Concentrate, Molasses, Malic Acid, Wheat Gluten, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Wheat Flour, Cellulose Gum, Agar, Calcium Sulfate, Natural & Artificial Flavor, Fumaric Acid, Tannic Acid, Sodium Hexametaphosphate, Citric Acid, Nutmeg, Titanium Dioxide Color, Ammonium Sulfate, Enzymes, Triglycerides, Xanthan Gum, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Beta Carotene Color, Tocopherols.