Saltie Public Food Database

Cogo Greens, Kale Apple Greens

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UPC Code 748753777748
Data Source USDA

Nutrition Facts

Package Weight 15.2 fl oz/450 mL
Serving Sizes 8 oz (236ml)
oz
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 66mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 0.9g 3%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Cogo Greens, Kale Apple Greens are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cogo Greens, Kale Apple Greens is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cogo Greens, Kale Apple Greens is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice, Kale Puree, Celery Puree, Pear Puree, Lemon Juice.

Also by Columbia Gorge Organic

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