Old Fashioned Ginger Snaps Cookies, Ginger Snaps
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UPC Code
086106003916
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
5 cookies (30g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Old Fashioned Ginger Snaps Cookies, Ginger Snaps are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Ginger Snaps Cookies, Ginger Snaps is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Ginger Snaps Cookies, Ginger Snaps is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And/or Interesterified Soybean Oil, Molasses, Contains 2% Or Less Of The Following: Ginger, Caramel Color, Salt, Ammonium Bicarbonate, Cinnamon, Baking Soda, Dextrose, Monocalcium Phosphate, High Fructose Corn Syrup, Cloves, Cocoa Processed With Alkali, Corn Starch, Malted Barley, Soy Lecithin, Natural And Artificial Flavors.
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