Plant-based Spicy & Seasoned Salame Style Deli Slices, Spicy & Seasoned

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Brand Mia

UPC Code 856726007386

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Sizes 3.5 slices (24g)

slices

Calories 51

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 123mg 5%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 slices of Plant-based Spicy & Seasoned Salame Style Deli Slices, Spicy & Seasoned are 24% in carbs, 18% in fat, and 57% in protein.

carbs: 24%

fat: 18%

protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Spicy & Seasoned Salame Style Deli Slices, Spicy & Seasoned is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Spicy & Seasoned Salame Style Deli Slices, Spicy & Seasoned is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Gluten From Wheat, Durum Wheat Flour, Chickpea Flour, Sunflower Oil, Natural Flavor, Salt, Chili Pepper, Chili Pepper Powder, Spices (Pepper, Paprika, Parsley, Onion, Basil, Oregano, Lovage, Dill), White Pepper Powder, Black Pepper, Sourdough, Garlic Powder.