Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk
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UPC Code
851697005188
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
5.3 oz (150g)
Calories
290
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
46g
17%
Dietary Fiber
6g
21%
Sugars
9g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.3 oz of Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk are
63% in carbs, 25% in fat, and 12% in protein.
carbs:
63%
fat:
25%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Milk (Filtered Water, Almonds), Whole Grain Oats, Banana Puree, Walnuts, Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Potassium Sorbate, Vitamin D2, D-alpha-tocopherol (Natural Vitamin E), Natural Flavors.
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