Bty Crck Sugar Cky Mix 5 Pk Betty Crocker Sugar Cookie Mix 5 Pack
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UPC Code
00016000150317
Data Source
USDA
Package Weight
87.5 ONZ
Serving Sizes
3 tbsp mix (28g)makes 2 cookies (37g)
Calories
155
Total Fat
3.3g
4%
Saturated Fat
1.9g
9%
Cholesterol
0mg
0%
Sodium
78mg
3%
Total Carbohydrate
29.2g
11%
Dietary Fiber
0.4g
1%
Sugars
17.4g
Protein
1.9g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp mix (28g)makes 2 cookies of Betty Crocker Sugar Cookie Mix 5 Pack are
76% in carbs, 19% in fat, and 5% in protein.
carbs:
76%
fat:
19%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Betty Crocker Sugar Cookie Mix 5 Pack is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Betty Crocker Sugar Cookie Mix 5 Pack is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Baking Soda, Salt, Natural Flavor. Contains Wheat Ingredients.
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