Saltie Public Food Database

Milk Tea

🥛
UPC Code 850013662135
Data Source USDA

Nutrition Facts

Package Weight 19.05 oz/540 g
Serving Sizes 3 tbsp (30g)
tbsp
Calories 120
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Milk Tea are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%
fat: 15%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Tea is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Tea is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Milk, Coconut, Black Tea, Food Starch-modified (Cassava Root Origin), Sodium Caseinate, Tricalcium Phosphate

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