Onion Rings, Onion, Onion

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Brand Uncle Ray's

UPC Code 614156061893

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g

Serving Sizes 1 oz (28g)

Calories 180

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Onion Rings, Onion, Onion are 22% in carbs, 75% in fat, and 2% in protein.

carbs: 22%

fat: 75%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Onion Rings, Onion, Onion is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion Rings, Onion, Onion is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Soybean Oil, Maltodextrin, Onion Powder, Salt, Sugar, Cultured Non-fat Milk, Hydrolyzed Soy Protein, Spice, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Dextrose, Garlic Powder, Parsley, Whey, Natural Butter Flavor, Enzyme Modified Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Extractives Of Paprika And Turmeric (Color), Spice Extractives.