Ret Box 4 Oz Deviled Crab
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UPC Code
00075391012635
Data Source
USDA
Serving Sizes
4 oz (113g)
Calories
180
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
6mg
2%
Sodium
730mg
32%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Ret Box 4 Oz Deviled Crab are
49% in carbs, 42% in fat, and 9% in protein.
carbs:
49%
fat:
42%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Ret Box 4 Oz Deviled Crab is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ret Box 4 Oz Deviled Crab is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Claw Crabmeat, Hash Brown Potatoes (Potatoes, Disodium Dihydrogen Pyrophosphate [To Promote Color Retention], Dextrose), Bread Crumbs (Bleached White Flour, Dextrose, Contains 2% Less Of Yeast, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed], Salt), Celery, Onions, Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Eggs, Salt, Spice, Paprika, Natural Flavors, Calcium Disodium Edta [Added To Protect Flavor], Peppers, Liquid Margarine (Liquid Soybean Oil, Water ,salt, Hydrogenated Soybean Oil And/or Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid [Preservatives], Artificial Flavors, Beta Carotene [Color], Vitamin A Palmitate Added), Seafood Seasoning (Corn Syrup Solids, Salt, Monosodium Glutamate, Silica Gel [As An Anticaking Agent], Hydrolyzed Vegetable Protein, Maltodextrin, Dextrose, Spice Extracts, Ketchup (Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Corn Starch, Paprika (Maximum 2% Silicon Dioxide [Anticaking Agent], Maximum 100 Ppm Ethoxyquin [Antioxidant].
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