Buffalo-style Chicken Dip

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Brand Good & Gather

UPC Code 085239107492

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 250mg 11%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Buffalo-style Chicken Dip are 7% in carbs, 74% in fat, and 20% in protein.

carbs: 7%

fat: 74%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo-style Chicken Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo-style Chicken Dip is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Meat Chicken (Chicken Breast, Salt, Sodium Phosphates And Natural Flavors), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums)), Ranch Dressing (Soybean Oil, Water, Buttermilk, Vinegar, Sugar, Egg Yolks, Salt, Whey, Lactic Acid, Xanthan Gum, Dried Garlic, Parsley, Dried Onions, Black Pepper, Natural Flavor), Hot Sauce (Aged Cayenne Peppers, Distilled Vinegar, Salt, Natural Flavor, Granulated Garlic), Red Peppers (Bell Peppers, Water, Citric Acid), Blue Cheese Crumbles (Pasteurized Milk,cheese Culture, Salt, Enzymes), Natural Flavors, Nisin Preparation (To Preserve Quality), Xanthan Gum.