Saltie Public Food Database

Triple Chocolate Rich Chocolate Gelato With Creamy Fudge Swirls And Indulgent Chocolate Truffles

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Brand Lidl
UPC Code 20738907
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (63g)
cup
Calories 110
Total Fat 5g 6%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Triple Chocolate Rich Chocolate Gelato With Creamy Fudge Swirls And Indulgent Chocolate Truffles are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%
fat: 38%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Rich Chocolate Gelato With Creamy Fudge Swirls And Indulgent Chocolate Truffles is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Rich Chocolate Gelato With Creamy Fudge Swirls And Indulgent Chocolate Truffles is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cane Sugar, Coconut Oil, Cocoa, Cream, Dextrose, Glucose, Vegetable Fiber, Maltodextrin, Mono And Diglycerides, Natural Flavors, Lactic Acid Ester, Guar Gum, Tara Gum, Pectin, Salt, Soy Lecithin.

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