Chunky Cookies, Chocolate Chip
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UPC Code
030034084400
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
1 cookie (16g)
Calories
80
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chunky Cookies, Chocolate Chip are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chunky Cookies, Chocolate Chip is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chunky Cookies, Chocolate Chip is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/or Soybean And/or Palm Oil, Sugar, Semi-sweet Chocolate Chunks (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Milk Fat, Soy Lecithin [Emulsifier], Salt, Vanilla), Semi-sweet Chocolate Drops (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin [Emulsifier]), Contains 2% Or Less Of: Invert Sugar, Leavening (Baking Soda, Calcium Phosphate), Skim Milk, Salt, Molasses, Eggs, Natural And Artificial Flavor, Soy Lecithin, Caramel Color.
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