Saltie Public Food Database

White Fudge Covered Pretzels

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Brand Flipz
UPC Code 872181000649
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 5g 6%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of White Fudge Covered Pretzels are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%
fat: 33%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of White Fudge Covered Pretzels is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Fudge Covered Pretzels is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1), Riboflavin (Vitamin B2], Folic Acid), Vegetable Oil (Palm Kernel Oil And Hydrogenated Palm Oil), Milk, Skim Milk Powder, Soy Lecithin (Emulsifier), Corn Syrup, Salt, Artificial Flavor, Yeast, Malted Barley Flour, Leavening (Sodium Bicarbonate).

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