Saltie Public Food Database

Mac & Cheese Blend

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UPC Code 085239119907
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 0.25 cup (28g)
cup
Calories 110
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 220mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mac & Cheese Blend are 7% in carbs, 67% in fat, and 26% in protein.

carbs: 7%
fat: 67%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese Blend is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese Blend is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Pasteurized Process American Cheese (American Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphate, Titanium Dioxide [Color], Salt, Sorbic Acid [Preservative]), Swiss Cheese (Pasteurized Part-skim Milk, Salt, Cheese Culture, Enzymes), Potato Starch, Corn Starch, And Cellulose Powder Added To Prevent Caking, Natamycin (Mold Inhibitor).

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