Chicken Salad, Buffalo Style

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Brand Whole Foods Market

UPC Code 071419885533

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g

Serving Sizes 0.5 cup (108g)

cup

Calories 210

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 55mg 18%

Sodium 840mg 37%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chicken Salad, Buffalo Style are 6% in carbs, 58% in fat, and 36% in protein.

carbs: 6%

fat: 58%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad, Buffalo Style is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad, Buffalo Style is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken Breast, Celery, Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Mayonnaise (Expeller-pressed Canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Blue Cheese (Whole Milk, Cultures, Salt, Enzymes, Penicillium Roqueforti), Carrots, Cultured Dextrose, Blue Cheese Powder ((Milk, Salt, Cultures, Enzymes), Less Than 2% Of Disodium Phosphate), Celery Salt (Salt, Celery Seed).