Saltie Public Food Database

Triple Chocolate Creme Cake

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Brand Lidl
UPC Code 20739898
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 210
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 230mg 10%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Triple Chocolate Creme Cake are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Creme Cake is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Creme Cake is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Cocoa Processed With Alkali, Chocolate Chips, (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy, Lecithin, Vanillin), Food Starch-modified [Corn], Mono And Diglycerides, Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Sorbitan Monostearate, Calcium Acetate, Sodium Stearoyl Lactylate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Caramel Color, Lecithin, Pectin, Potassium Sorbate (Preservative), Sodium Propionate (Preservative), Natural And Artificial Flavor.

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