Saltie Public Food Database

Chocolate Lactose Free Light Ice Cream

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Brand Breyers
UPC Code 077567305497
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.41 L
Serving Sizes 1/2 cup (86g)
cup
Calories 150
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chocolate Lactose Free Light Ice Cream are 66% in carbs, 27% in fat, and 8% in protein.

carbs: 66%
fat: 27%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Lactose Free Light Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Lactose Free Light Ice Cream is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Corn Syrup, Cream Dutched Cocoa (Processed With Alkali), Whey, Less Than 2% Of: Vegetable Gums (Carob Bean, Guar, Tara), Mono And Diglycerides, Salt, Lactase Enzyme, Vitamin A Palmitate, Natural Flavor.

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