Valentine Dark Chocolate Almonds, Dark Chocolate
🥜
UPC Code
020526781818
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
30g
Calories
140
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Valentine Dark Chocolate Almonds, Dark Chocolate are
45% in carbs, 50% in fat, and 5% in protein.
carbs:
45%
fat:
50%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Valentine Dark Chocolate Almonds, Dark Chocolate is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Valentine Dark Chocolate Almonds, Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Whole Dry Roasted Almonds, Cane Sugar, Confectioner's Glaze (Shellac), Carnauba Wax, Bee's Wax, Gum Arabic, Us Certified Colors: Including Fd&c Red No. 3, Red No. 40, Red No 40 Lake, Yellow No. 5, Titanium Dioxide, Corn Starch.
Other Foods