Cheese & Spinach Ravioli

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Brand Wegmans

UPC Code 07789046741

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (89g)

cup

Calories 240

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 35mg 12%

Sodium 510mg 22%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese & Spinach Ravioli are 56% in carbs, 31% in fat, and 14% in protein.

carbs: 56%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Spinach Ravioli is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Spinach Ravioli is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Ricotta Cheese [Whey, Cream, Salt, Citric Acid {Acidity Regulator}, Bread Crumbs [Wheat Flour, Salt, Natural Yeast], Sunflower Oil, Water, Lactose, Cooked Spinach [Spinach, Water, Butter {Cream}, Sunflower Oil, Grana Padano Cheese {Milk, Salt, Rennet, Lysozyme}, Salt, Corn Starch, Garlic], Spinach, Cream, Mozzarella [Milk, Salt, Microbial Rennet], Salt, Grated Cheese [Milk, Salt, Microbial Rennet], Corn Flour), Pasta (Wheat Flour, Pasteurized Eggs, Durum Wheat Semolina, Water).