Classic Minestrone, Soup

🍜

Brand Muir Glen

UPC Code 725342412525

Data Source USDA

Nutrition Facts

Package Weight 14.4 oz/408 g

Serving Sizes 1 cup (253g)

cup

Calories 101

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 779mg 34%

Total Carbohydrate 19g 7%

Dietary Fiber 4g 14%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Classic Minestrone, Soup are 72% in carbs, 13% in fat, and 15% in protein.

carbs: 72%

fat: 13%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Minestrone, Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Minestrone, Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes*, Carrots*, Tomato Paste*, Celery*, Green Beans*, Potatoes*, Dried Dark Red Kidney Bean*, Penne Rigate Pasta (Wheat Flour, Egg White)*. Contains Less Than 1% Of: Corn Starch*, Sea Salt, Extra Virgin Olive Oil*, Onion Powder*, Basil*, Oregano*, Fennel Seed Powder*, Citric Acid, Black Pepper*, Calcium Chloride, Thyme*, Bay Leaves*.