Saltie Public Food Database

Honey Roasted Extra Large Virginia Peanuts

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Brand Carolina Nut
UPC Code 753695010129
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 5g 18%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Honey Roasted Extra Large Virginia Peanuts are 30% in carbs, 57% in fat, and 13% in protein.

carbs: 30%
fat: 57%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Extra Large Virginia Peanuts is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Extra Large Virginia Peanuts is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sugar, Honey, Salt, Canola, Peanut And/or Soybean Oil, Potato Starch, Cellulose Gum

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