Saltie Public Food Database

Mangohelada Paletas

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UPC Code 767778001683
Data Source USDA

Nutrition Facts

Package Weight 16.5 fl oz/486 mL
Serving Sizes 2.75 oz (78g)
oz
Calories 63
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 16g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.75 oz of Mangohelada Paletas are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mangohelada Paletas is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mangohelada Paletas is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Mango, Citric Acid, Salt, Chili Powder, Stabilizer, Guar Gum, Xanthan Gum, Carobean Gum, Fd&c Red #40, Fd&c Yellow #4 & #5, Caramel Color, Natural & Artificial Flavors.

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