Beef Steak, Peppered, Peppered
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UPC Code
026200173214
Data Source
USDA
Calories
150
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
50mg
17%
Sodium
758mg
33%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Beef Steak, Peppered, Peppered are
27% in carbs, 18% in fat, and 54% in protein.
carbs:
27%
fat:
18%
protein:
54%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Steak, Peppered, Peppered is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Steak, Peppered, Peppered is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Flavorings, Brown Sugar, Sugar, Less Than 2% Of: Corn Syrup Solids, Dextrose, Salt, Hydrolyzed Soy Protein, Sodium Nitrite.
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