California Walnut Brownie Mix
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UPC Code
644209332502
Data Source
USDA
Package Weight
17.6 oz/498 g
Serving Sizes
0.0625 package (31g)
Calories
140
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.0625 package of California Walnut Brownie Mix are
69% in carbs, 26% in fat, and 6% in protein.
carbs:
69%
fat:
26%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of California Walnut Brownie Mix is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of California Walnut Brownie Mix is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ingredients Brownie Mix (Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Powder Processed With Alkali, Vegetable Shortening (Palm Oil), Wheat Starch, Contains 2% Or Less Of: Dextrose, Salt, Artificial Flavor, Baking Soda), Walnuts.
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