Vanilla Nutritional Shake

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Brand Up&up

UPC Code 683744962805

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL

Serving Sizes 1 bottle (240ml)

bottle

Calories 190

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 211mg 9%

Total Carbohydrate 23g 8%

Dietary Fiber 2.9g 10%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Vanilla Nutritional Shake are 47% in carbs, 32% in fat, and 21% in protein.

carbs: 47%

fat: 32%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Nutritional Shake is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Nutritional Shake is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Maltodextrin, Milk Protein, Fructose, Soy Protein Isolate, Glycerine, Short-chain Fructooligosaccharides, High Oleic Safflower Oil, Less Than 1% Of: Canola Oil, Soy Oil, Magnesium Phosphate, Natural And Artificial Flavor, Potassium Citrate, Cellulose Gel, Salt, Choline Chloride, Ascorbic Acid, Calcium Phosphate, Sodium Citrate, Cellulose Gum, Potassium Phosphate, Monoglycerides, Soy Lecithin, Calcium Carbonate, Potassium Hydroxide, Potassium Chloride, Carrageenan, Sucralose, Acesulfame Potassium, Ferrous Sulfate, Magnesium Chloride, Zinc Sulfate, Dl-alpha-tocopheryl Acetate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Folic Acid, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Pyridoxine Hydrochloride. Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Phylloquinone, Cyanocobalamin, Vitamin D3.