Brazo Gitano Guava
🍽
UPC Code
852586006477
Data Source
USDA
Package Weight
23.07 oz
Serving Sizes
2 oz (57g)
Calories
160
Total Fat
4g
5%
Saturated Fat
0.4g
2%
Cholesterol
30mg
10%
Sodium
250mg
11%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Brazo Gitano Guava are
77% in carbs, 21% in fat, and 2% in protein.
carbs:
77%
fat:
21%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Brazo Gitano Guava is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brazo Gitano Guava is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cake Flour, Eggs, Milk, Dry Milk, Baking Powder, Surfax, Vanilla Flavor, Whipped Ice, Guava Filling, Salt.
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