Orville Redenbachers Old Fashioned White Kernels

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Brand Conagra Brands

UPC Code 00027000885505

Data Source USDA

Nutrition Facts

Serving Sizes 3 tbsp unpopped (makes about 6 cups popped) (40g)

tbsp unpopped (makes about 6 cups popped)

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 29g 11%

Dietary Fiber 5g 18%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp unpopped (makes about 6 cups popped) of Orville Redenbachers Old Fashioned White Kernels are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Orville Redenbachers Old Fashioned White Kernels is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orville Redenbachers Old Fashioned White Kernels is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.