Salsa Con Queso, Medium

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Brand Taco Bell

UPC Code 021000024483

Data Source USDA

Nutrition Facts

Serving Size 33g

Calories 90

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 469mg 20%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Salsa Con Queso, Medium are 18% in carbs, 69% in fat, and 13% in protein.

carbs: 18%

fat: 69%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa Con Queso, Medium is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa Con Queso, Medium is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey, Canola Oil, Cheddar Cheese (Milk, Cheese Culture, Salt And Enzymes), Milk Protein Concentrate, Jalapeno Peppers, Maltodextrin, Sodium Phosphate, Tomatoes, Enzyme Modified Cheddar Cheese (Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes), Contains Less Than 2% Of Whey Protein Concentrate, Tomato Juice, Salt, Vinegar, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Dried Onions, Spice, Oleoresin Paprika, Dried Garlic, Annatto (Color), Natural Flavor.