Peanut Butter Chocolate Chip With Hidden Spinach Bars
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UPC Code
850006024209
Data Source
USDA
Package Weight
7.6 oz/216 g
Serving Sizes
1 bar (54g)
Calories
220
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
10g
36%
Sugars
7g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Chocolate Chip With Hidden Spinach Bars are
44% in carbs, 44% in fat, and 11% in protein.
carbs:
44%
fat:
44%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Chocolate Chip With Hidden Spinach Bars is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Chocolate Chip With Hidden Spinach Bars is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter, Quinoa Crisps, Chicory Root Fiber, Dates, Cashews, 100% Cacao Chocolate Chips, Pumpkin Seeds, Ground Flax Seeds, Organic Hemp Seeds, Chia Seeds, Spinach, Vanilla Extract, Himalayan Pink Salt, Cinnamon.
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