Frosted Chocolate Chip Cookie Dough Flavored Toaster Pastries

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Brand Pop-tarts

UPC Code 038000223129

Data Source USDA

Nutrition Facts

Package Weight 27 oz/768 g

Serving Sizes 2 pastries (96g)

pastries

Calories 370

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 68g 25%

Dietary Fiber 1g 4%

Sugars 35g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pastries of Frosted Chocolate Chip Cookie Dough Flavored Toaster Pastries are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%

fat: 24%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Chocolate Chip Cookie Dough Flavored Toaster Pastries is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Chocolate Chip Cookie Dough Flavored Toaster Pastries is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (With Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Corn Syrup, Semisweet Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milkfat, Vanilla Extract). Contains 2% Or Less Of Bleached Wheat Flour, Salt, Modified Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Nonfat Milk, Gelatin, Sodium Stearoyl Lactylate, Cornstarch, Datem, Natural And Artificial Flavors, Xanthan Gum, Color Added, Yellow 6 Lake, Blue 2 Lake, Soy Lecithin, Red 40 Lake, Yellow 5 Lake, Egg Whites.