Saltie Public Food Database

Peanut Butter Protein Snack Bites

🥜
Brand Perfect
UPC Code 855569211301
Data Source USDA

Nutrition Facts

Package Weight 4.23 oz/120 g
Serving Sizes 11 pieces (30g)
pieces
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Peanut Butter Protein Snack Bites are 25% in carbs, 57% in fat, and 18% in protein.

carbs: 25%
fat: 57%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Protein Snack Bites is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Protein Snack Bites is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter*, Honey*, Nonfat Dry Milk*, Rice Protein*, Dried Whole Egg Powder*, Sunflower Oil*, Sunflower Lecithin*, Sea Salt, Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*).

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