Saltie Public Food Database

Blueberry Cashew Protein Bar

🥜
Brand Perfect
UPC Code 855569210403
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (65g)
bar
Calories 310
Total Fat 18g 23%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Blueberry Cashew Protein Bar are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Cashew Protein Bar is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Cashew Protein Bar is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashew Butter, Honey*, Nonfat Dry Milk*, Almond Butter, Dried Blueberries (Blueberries, Apple Juice Concentrate, Sunflower Oil), Cashew Pieces, Dried Whole Egg Powder*, Rice Protein*, Vanilla Extract*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sunflower Lecithin*, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*.

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