Saltie Public Food Database

Fresh Ground Peanut Butter & Wild Flower Honey Bar, Cranberry Crunch

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Brand Wella Bar
UPC Code 759035902024
Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/55 g
Serving Sizes 1.9 oz (55g)
oz
Calories 270
Total Fat 17g 22%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 14g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.9 oz of Fresh Ground Peanut Butter & Wild Flower Honey Bar, Cranberry Crunch are 31% in carbs, 52% in fat, and 16% in protein.

carbs: 31%
fat: 52%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Ground Peanut Butter & Wild Flower Honey Bar, Cranberry Crunch is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Ground Peanut Butter & Wild Flower Honey Bar, Cranberry Crunch is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dry Roasted Peanuts, Organic Honey, Organic Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil (<1%)), Organic Milk Protein Concentrate, Organic Brown Rice, Organic Dry Egg Whites, Organic Virgin Coconut Oil, Organic Dry Roasted Almonds, Organic Pure Vanilla Extract (Contains Ethyl Alcohol).

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