Strawberry Banana Blend Of Yogurt, Fruit, & Oats Smoothiez
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UPC Code
848860045577
Data Source
USDA
Package Weight
4 oz/113 g
Serving Size
113g
Calories
110
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
45mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Strawberry Banana Blend Of Yogurt, Fruit, & Oats Smoothiez are
63% in carbs, 23% in fat, and 14% in protein.
carbs:
63%
fat:
23%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Banana Blend Of Yogurt, Fruit, & Oats Smoothiez is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Banana Blend Of Yogurt, Fruit, & Oats Smoothiez is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Whole Milk, Apple, Oat Flour, Strawberry, Cane Sugar, Banana, Fruit Pectin, Natural Flavors, Vitamin D2.
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