Hardwood Smoked Rainbow Trout
🍽
UPC Code
048313060304
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
2 oz (56g)
Calories
0
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
430mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Hardwood Smoked Rainbow Trout are
0% in carbs, 33% in fat, and 67% in protein.
carbs:
0%
fat:
33%
protein:
67%
Carbs to Weight Ratio
The carbs to weight ratio of Hardwood Smoked Rainbow Trout is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hardwood Smoked Rainbow Trout is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rainbow Trout, Salt And Natural Hardwood Smoke.
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