Berries, Oats & Chia Lowfat Yogurt With Probiotics, Berries, Oats & Chia

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Brand Horizon Organic

UPC Code 742365007125

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 pouch (99g)

pouch

Calories 70

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 51mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Berries, Oats & Chia Lowfat Yogurt With Probiotics, Berries, Oats & Chia are 63% in carbs, 19% in fat, and 17% in protein.

carbs: 63%

fat: 19%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Berries, Oats & Chia Lowfat Yogurt With Probiotics, Berries, Oats & Chia is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berries, Oats & Chia Lowfat Yogurt With Probiotics, Berries, Oats & Chia is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Reduced Fat Organic Milk, Organic Cane Sugar, Organic Tapioca Starch, Water, Organic Strawberry Puree, Organic Blackberry Puree, Contains Less Than 1% Of Organic Raspberry Puree, Organic Oat Flour, Natural Flavors, Agar Agar, Organic Ground Chia Seeds, Organic Fruit And Vegetable Juice (For Color), Organic Lemon Juice Concentrate, Vitamin D3.