Smoked Salmon Trio

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Brand Echo Falls

UPC Code 048313061615

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 oz (57g)

Calories 120

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 638mg 28%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Smoked Salmon Trio are 7% in carbs, 44% in fat, and 49% in protein.

carbs: 7%

fat: 44%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Salmon Trio is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Salmon Trio is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cracked Pepper (Coho Salmon (Color Added), Salt, Brown Sugar, Pepper, Natural Hardwood Smoke), Traditional (Coho Salmon (Color Added), Salt, Brown Sugar, Natural Hardwood Smoke), Cajun Spice (Coho Salmon (Color Added), Salt, Brown Sugar, Cajun King Spice (Salt, Spices, Paprika, Red Pepper) Garlic Powder, Cayenne Pepper, Spices, Natural Hardwood Smoke).