Ice Cream, Cocoa-nut Bliss

🍦

Brand Perry's Ice Cream

UPC Code 075767320791

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 0.5 cup (76g)

cup

Calories 190

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 55mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Cocoa-nut Bliss are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%

fat: 50%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Cocoa-nut Bliss is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Cocoa-nut Bliss is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Corn Syrup, Liquid Sugar, Skim Milk, Buttermilk, Fudge Swirls [Sugar, Corn Oil, Cocoa (Processed With Alkali), Coconut Oil, Soy Lecithin, Natural Flavor], Coconut Shreds (Sugar, Water, Organic Coconut Shreds, Natural Flavors, Xanthan Gum, Phosphoric Acid), Almond Fudge Blend [Sugar, Coconut Oil, Roasted Almonds (Almonds, Canola And/or Safflower Oil), Cocoa (Processed With Alkali), Cocoa, Butter Oil, Butter Fat, Soy Lecithin, Natural Flavor], Milkfat, Whey, Natural Flavors, Egg Yolks, Mono- And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose.