Flake Style Seafood, Crab
🍽
UPC Code
720182000871
Data Source
USDA
Package Weight
2.5 lbs/1134 g
Serving Sizes
0.5 cup (85g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
740mg
32%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Flake Style Seafood, Crab are
66% in carbs, 12% in fat, and 22% in protein.
carbs:
66%
fat:
12%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Flake Style Seafood, Crab is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flake Style Seafood, Crab is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fish Protein (Alaska Pollock And/or Pacific Whiting), Water, Egg Whites, Sugar, Wheat Starch, Mirin (Corn Syrup, Fermented Rice Extract, Water, Salt), Potato Starch, Modified Corn Starch, Sorbitol, Wheat Flour, Salt, Soybean Oil, Natural And Artificial Flavors (Hydrolyzed Soy Protein, Crab Extract), Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color.
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