Jamaican Jerk Seasoning

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Brand Promenade Red Apple Market

UPC Code 604485007860

Data Source USDA

Nutrition Facts

Package Weight 7 oz/196 g

Serving Size 10g

Calories 34

Total Fat 0.4g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 264mg 11%

Total Carbohydrate 7.6g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 0.5g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Jamaican Jerk Seasoning are 84% in carbs, 10% in fat, and 6% in protein.

carbs: 84%

fat: 10%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Jamaican Jerk Seasoning is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jamaican Jerk Seasoning is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Spices, Dehydrated Onion, Sugar, Salt, Hydrolized Soy Protein, Green Onion, Spice Extractive & Silicon Dioxide To Prevent Caking Great On Pork, Fish, Chicken, Beef, Lamb, Sausage, And Tofu.