Crunchy Bean Snack, Smoky Chipotle Bbq

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Brand Snack Out Loud

UPC Code 760055900051

Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/35 g

Serving Sizes 1 package (35g)

package

Calories 140

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 7g 25%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Crunchy Bean Snack, Smoky Chipotle Bbq are 57% in carbs, 24% in fat, and 19% in protein.

carbs: 57%

fat: 24%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Bean Snack, Smoky Chipotle Bbq is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Bean Snack, Smoky Chipotle Bbq is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pinto Beans, Black Beans, Mayocoba Beans, Sunflower Oil, Cane Sugar, Brown Sugar, Tomato, Salt, Paprika, Spices, Chipotle Chili Pepper, Dehydrated Onion, Dehydrated Garlic, Natural Flavors (Including Natural Hickory Smoke Flavor), Paprika Extract.