Saltie Public Food Database

Crunchy Bean Snack, Smoky Chipotle Bbq

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UPC Code 760055905056
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.333 cup (35g)
cup
Calories 150
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 7g 25%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Crunchy Bean Snack, Smoky Chipotle Bbq are 54% in carbs, 29% in fat, and 18% in protein.

carbs: 54%
fat: 29%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Bean Snack, Smoky Chipotle Bbq is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Bean Snack, Smoky Chipotle Bbq is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pinto Beans, Sunflower Oil, Evaporated Cane Juice, Onion Powder, Tomato Powder, Applewood Smoked Sea Salt, Smoked Paprika, Garlic Powder, Chipotle Chile Powder, Citric Acid, Dry Mustard

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