Saltie Public Food Database

Southwest Dip

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UPC Code 020138330107
Data Source USDA

Nutrition Facts

Package Weight 9.9 oz/280 g
Serving Size 30g
g
Calories 130
Total Fat 15g 19%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Southwest Dip are 5% in carbs, 92% in fat, and 3% in protein.

carbs: 5%
fat: 92%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Dip is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Distilled White Vinegar, Cumin Seeds, Corn Syrup, Frank's (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Pasteurized Whole Eggs (Dried), Salt, Jalapeno Pepper, Ground Paprika, Granulated Garlic, Granulated Onions, Xanthan Gum, Cultured Buttermilk , Chili Powder, Chipotle Flavoring (Sunflower Oil, Natural Flavoring), Sodium Benzoate & Potassium Sorbate (As Preservatives), Thyme, Paprika Extract, Black Pepper, Parsley Flakes, Dried Cilantro, Calcium Disodium Edta (To Preserve Freshness).

Also by Fischer & Wieser

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