Saltie Public Food Database

Lake Chelan Streusel Bread, Blueberry

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Brand Franz
UPC Code 072220000771
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 slice (38g)
slice
Calories 110
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Lake Chelan Streusel Bread, Blueberry are 75% in carbs, 15% in fat, and 10% in protein.

carbs: 75%
fat: 15%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Lake Chelan Streusel Bread, Blueberry is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lake Chelan Streusel Bread, Blueberry is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, High Fructose Corn Syrup, Apples (Evaporated Apples, Sulfur Dioxide, Sodium Sulfite), Contains 2% Or Less Of The Following: Blueberries, Soybean Oil, Unsalted Butter, Modified Corn Starch, Oat Flour, Potato Flakes, Salt, Buttermilk, Yeast, Cultured Whey (Milk), Monoglycerides (Emulsifier), Fractionated Palm Kernel Oil, Canola Oil, Yellow Corn Flour, Wheat Gluten, Sodium Benzoate And Potassium Sorbate (Mold Inhibitors), Dextrose, Wheat Starch, Natural And Artificial Flavors, Citric Acid, Blue 1, Blue 2 Lake, Red 40, Red 40 Lake..

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